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A Nurse Is Concerned About Her Dreadful Depression And Decides To Abstain From Drinking
For the past five years Carolyn has been a licensed practical nurse at a community hospital. As a nurse practitioner, she without a doubt knew what to tell her patients concerning their health issues but in her off-duty life, however, she definitely didn't practice what she preached. As an illustration, she normally drank in an abusive and hazardous manner, she frowned upon doing any physical exercise, she smoked one-and-a-half packs of cigarettes per day, and she was almost fourteen pounds overweight.
One afternoon on her way to work, Carolyn got into a vehicle accident. Because the accident was her fault and because her speech was garbled when she spoke, the arresting highway patrolman gave her a breathalyzer test a breathalyzer test. According to standard police operating procedures, when a person becomes involved in a car accident and does not pass an alcohol test, the individual has to spend at least six hours in jail.
In point of fact, Carolyn should have known better than to drive after she was drinking because she recently participated in an alcohol abuse awareness class at the hospital that centered on statistics, issues, and information about long term alcohol effects such as the following: DUIs, alcohol poisoning, binge drinking, and the main differences between alcohol addiction and alcohol abuse.
Needless to say, Carolyn felt disgraced about her traffic accident. Not only this but she experienced more than a little shame about the fact that the accident was her fault. And possibly worst of all she was feeling a lot of shame about the fact that she was driving while under the influence. As Carolyn reflected on her circumstance, however, she perceived how fortunate she was because down the road her drinking problems could have been a lot worse due to the long term effects of alcohol.
At any rate, Carolyn's disgrace about her car accident encouraged her to reexamine her life and make some substantial and beneficial changes. First, she was going to stop drinking in an abusive manner. This would clearly help her stay away from long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to lose some weight. And fourth, she was going to begin exercising.
As distressed and depressed as Carolyn was about the entire car accident situation, she used this sorrowful experience as a catalyst for beneficial change. In addition, she used her heartrending experience as a real source of discovery that she had been neglecting her own health while she professionally told other individuals how to live a more healthy life. At last, she finally saw the duplicity in her behavior and made up her mind that she would live her life as a constructive example for other people.
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